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	<title>Procurrent</title>
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	<description>The positive now</description>
	<lastBuildDate>Fri, 13 Jan 2012 04:48:30 +0000</lastBuildDate>
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		<title>Procurrent</title>
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		<item>
		<title>First gas hike of the year: $3.04</title>
		<link>http://procurrent.wordpress.com/2012/01/13/first-gas-hike-of-the-year-3-04/</link>
		<comments>http://procurrent.wordpress.com/2012/01/13/first-gas-hike-of-the-year-3-04/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 04:48:27 +0000</pubDate>
		<dc:creator>procurrent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://procurrent.wordpress.com/?p=505</guid>
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			<content:encoded><![CDATA[<p><a href="http://procurrent.files.wordpress.com/2012/01/gas304.jpg"><img class="alignnone size-medium wp-image-506" title="gas $3.04" src="http://procurrent.files.wordpress.com/2012/01/gas304.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
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			<media:title type="html">gas $3.04</media:title>
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	</item>
		<item>
		<title>Cousins</title>
		<link>http://procurrent.wordpress.com/2012/01/08/cousins/</link>
		<comments>http://procurrent.wordpress.com/2012/01/08/cousins/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 18:44:40 +0000</pubDate>
		<dc:creator>procurrent</dc:creator>
				<category><![CDATA[Cousins]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://procurrent.wordpress.com/?p=453</guid>
		<description><![CDATA[I was with my cousins over the holidays. One, I said goodbye to. One, I met. The world is constantly changing, ever expanding our understanding and gratitude for those who have made an indelible mark on our lives, and those &#8230; <a href="http://procurrent.wordpress.com/2012/01/08/cousins/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=procurrent.wordpress.com&amp;blog=7696889&amp;post=453&amp;subd=procurrent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I was with my cousins over the holidays. One, I said goodbye to. One, I met.</p>
<p>The world is constantly changing, ever expanding our understanding and gratitude for those who have made an indelible mark on our lives, and those who will.</p>
<a href="http://procurrent.wordpress.com/2012/01/08/cousins/#gallery-1-slideshow">Click to view slideshow.</a>
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		<title>Last fill up of the year</title>
		<link>http://procurrent.wordpress.com/2012/01/01/last-fill-up-of-the-year/</link>
		<comments>http://procurrent.wordpress.com/2012/01/01/last-fill-up-of-the-year/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 00:08:16 +0000</pubDate>
		<dc:creator>procurrent</dc:creator>
				<category><![CDATA[gas price]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[cars]]></category>
		<category><![CDATA[Gas]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[price]]></category>

		<guid isPermaLink="false">http://procurrent.wordpress.com/2012/01/01/last-fill-up-of-the-year/</guid>
		<description><![CDATA[<a href="http://procurrent.wordpress.com/2012/01/01/last-fill-up-of-the-year/"><img src="http://procurrent.files.wordpress.com/2012/01/1.jpg" alt="Last fill up of the year" class="size-full wp-image-416" /></a><p>Gas price $2.98 
12-31-11</p> <a href="http://procurrent.wordpress.com/2012/01/01/last-fill-up-of-the-year/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=procurrent.wordpress.com&amp;blog=7696889&amp;post=435&amp;subd=procurrent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Happy New Year to everyone!! I hope that 2012 is fueled by more peace, love and comfort around the world!</p>
<p><a href="http://procurrent.wordpress.com/2012/01/01/last-fill-up-of-the-year/"><img class="size-full wp-image-416" src="http://procurrent.files.wordpress.com/2012/01/1.jpg?w=640" alt="Last fill up of the year" /></a></p>
<p>Gas price $2.98 &#8211; 12-31-11</p>
<p>&nbsp;</p>
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			<media:title type="html">Last fill up of the year</media:title>
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		<item>
		<title>Penguin sighting &#8211; Kansas City</title>
		<link>http://procurrent.wordpress.com/2011/12/04/penguin-sighting-kansas-city/</link>
		<comments>http://procurrent.wordpress.com/2011/12/04/penguin-sighting-kansas-city/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 00:57:25 +0000</pubDate>
		<dc:creator>procurrent</dc:creator>
				<category><![CDATA[animals]]></category>
		<category><![CDATA[kansas city]]></category>
		<category><![CDATA[Artic]]></category>
		<category><![CDATA[Candy]]></category>
		<category><![CDATA[Gummy Bears]]></category>
		<category><![CDATA[National Geographic]]></category>
		<category><![CDATA[Penguins]]></category>
		<category><![CDATA[Trader Joes]]></category>

		<guid isPermaLink="false">http://procurrent.wordpress.com/?p=401</guid>
		<description><![CDATA[Thanks to Trader Joes, we have more penguins in Kansas City than we can eat&#8230; But not everyone likes eating penguins. Here are some other options: Watch penguins Watch more penguins Read about penguins and send a penguin ecard Use &#8230; <a href="http://procurrent.wordpress.com/2011/12/04/penguin-sighting-kansas-city/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=procurrent.wordpress.com&amp;blog=7696889&amp;post=401&amp;subd=procurrent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Thanks to <a title="Trader Joes" href="http://traderjoes.com/" target="_blank">Trader Joes</a>, we have more <a href="http://en.wikipedia.org/wiki/Penguin" target="_blank">penguins</a> in <a title="KCUR Kansas City" href="http://www.kcur.org/" target="_blank">Kansas City</a> than we can eat&#8230;</p>
<div id="attachment_402" class="wp-caption alignnone" style="width: 235px"><a href="http://procurrent.files.wordpress.com/2011/12/penguins.jpg"><img class="size-medium wp-image-402" title="Penguins in the bag" src="http://procurrent.files.wordpress.com/2011/12/penguins-e1322959059239.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">Penguins in the bag</p></div>
<p>But not everyone likes eating penguins. Here are some other options:</p>
<p><a href="http://video.nationalgeographic.com/video/player/animals/birds-animals/penguins/penguin_adelie.html" target="_blank">Watch penguins</a></p>
<p><a title="Fishing With Emperor Penguins" href="http://video.nationalgeographic.com/video/player/specials/in-the-field-specials/wc-fishing-emperor-penguins.html" target="_blank">Watch more penguins</a></p>
<p><a title="Emperor Penguins - Facts, video, ecard" href="http://kids.nationalgeographic.com/kids/animals/creaturefeature/emperor-penguin/" target="_blank">Read about penguins and send a penguin ecard</a></p>
<p><a title="pictures of penguins" href="http://animals.nationalgeographic.com/animals/photos/penguins/" target="_blank">Use penguins as your wallpaper</a></p>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">procurrent</media:title>
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			<media:title type="html">Penguins in the bag</media:title>
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		<item>
		<title>Cheery winter centerpiece</title>
		<link>http://procurrent.wordpress.com/2011/11/29/cheery-winter-centerpiece/</link>
		<comments>http://procurrent.wordpress.com/2011/11/29/cheery-winter-centerpiece/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 03:16:47 +0000</pubDate>
		<dc:creator>procurrent</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[decorating]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[holidays]]></category>

		<guid isPermaLink="false">http://procurrent.wordpress.com/?p=387</guid>
		<description><![CDATA[Something good is happening on my dining room table&#8230; Flowers are such a luxury when you have to buy them. I was having house guests a couple of weekends ago, so I splurged and decorated with daisies and hydrangeas and &#8230; <a href="http://procurrent.wordpress.com/2011/11/29/cheery-winter-centerpiece/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=procurrent.wordpress.com&amp;blog=7696889&amp;post=387&amp;subd=procurrent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Something good is happening on my dining room table&#8230;</p>
<div id="attachment_388" class="wp-caption alignnone" style="width: 310px"><a href="http://procurrent.files.wordpress.com/2011/11/centerpiece.jpg"><img class="size-medium wp-image-388" title="Cheery winter centerpiece" src="http://procurrent.files.wordpress.com/2011/11/centerpiece.jpg?w=300&#038;h=235" alt="" width="300" height="235" /></a><p class="wp-caption-text">Cheery winter centerpiece</p></div>
<p>Flowers are such a luxury when you have to buy them. I was having house guests a couple of weekends ago, so I splurged and decorated with daisies and <a title="Hydrangea guide" href="http://www.bhg.com/gardening/trees-shrubs-vines/shrubs/hydrangea-guide/">hydrangeas</a> and tea roses.</p>
<p>Most of the flowers went into traditional vases, but I paired these daisy-like flowers with Christmasy strands of silver sparkles and created a low-riding centerpiece.</p>
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			<media:title type="html">Cheery winter centerpiece</media:title>
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		<title>Two locals I love</title>
		<link>http://procurrent.wordpress.com/2011/11/07/two-locals-i-love/</link>
		<comments>http://procurrent.wordpress.com/2011/11/07/two-locals-i-love/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 01:43:44 +0000</pubDate>
		<dc:creator>procurrent</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[kansas city]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[favorite]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[love]]></category>

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		<description><![CDATA[I was out and about today and ran across two locally produced items that I thought would be the perfect duo to start the &#8220;What I love locally&#8221; conversation. 1) Shatto milk 2) Tastebud magazine I love the recipes, tips, &#8230; <a href="http://procurrent.wordpress.com/2011/11/07/two-locals-i-love/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=procurrent.wordpress.com&amp;blog=7696889&amp;post=373&amp;subd=procurrent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I was out and about today and ran across two locally produced items that I thought would be the perfect duo to start the &#8220;What I love locally&#8221; conversation.</p>
<p>1) <a href="http://www.shattomilk.com/">Shatto milk</a></p>
<div id="attachment_375" class="wp-caption alignnone" style="width: 247px"><a href="http://procurrent.files.wordpress.com/2011/11/shatto1.jpg"><img class="size-medium wp-image-375" title="Shatto milk: Tasty and local" src="http://procurrent.files.wordpress.com/2011/11/shatto1.jpg?w=237&#038;h=300" alt="" width="237" height="300" /></a><p class="wp-caption-text">Shatto milk: Tasty and local</p></div>
<p>2) <a title="Tastebud magazine" href="http://tastebudmagazine.com/">Tastebud magazine</a></p>
<p>I love the recipes, tips, restaurant reviews and sage advice&#8230;and basil advice&#8230;and : )</p>
<div id="attachment_376" class="wp-caption alignnone" style="width: 301px"><a href="http://procurrent.files.wordpress.com/2011/11/tastebud.jpg"><img class="size-medium wp-image-376" title="Tastebud magazine" src="http://procurrent.files.wordpress.com/2011/11/tastebud.jpg?w=291&#038;h=300" alt="" width="291" height="300" /></a><p class="wp-caption-text">Tastebud magazine</p></div>
<p>What are some of your favorites? In Kansas City or where you live, if it&#8217;s not K.C.?</p>
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			<media:title type="html">Shatto milk: Tasty and local</media:title>
		</media:content>

		<media:content url="http://procurrent.files.wordpress.com/2011/11/tastebud.jpg?w=291" medium="image">
			<media:title type="html">Tastebud magazine</media:title>
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		<item>
		<title>Gas price $3.15</title>
		<link>http://procurrent.wordpress.com/2011/11/06/gas-3-15/</link>
		<comments>http://procurrent.wordpress.com/2011/11/06/gas-3-15/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 01:47:02 +0000</pubDate>
		<dc:creator>procurrent</dc:creator>
				<category><![CDATA[gas price]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://procurrent.wordpress.com/?p=380</guid>
		<description><![CDATA[Gas went down two cents from last week.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=procurrent.wordpress.com&amp;blog=7696889&amp;post=380&amp;subd=procurrent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Gas went down two cents from last week.</p>
<div id="attachment_381" class="wp-caption alignnone" style="width: 235px"><a href="http://procurrent.files.wordpress.com/2011/11/gas315_nov5_2011-e1320543974503.jpg"><img class="size-medium wp-image-381" title="Gas $3.15, Nov. 5, 2011" src="http://procurrent.files.wordpress.com/2011/11/gas315_nov5_2011-e1320543974503.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">Gas $3.15, Nov. 5, 2011</p></div>
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			<media:title type="html">Gas $3.15, Nov. 5, 2011</media:title>
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		<title>Soup&#8217;s on: Okra stew</title>
		<link>http://procurrent.wordpress.com/2011/11/04/soups-on-okra-stew/</link>
		<comments>http://procurrent.wordpress.com/2011/11/04/soups-on-okra-stew/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 08:30:30 +0000</pubDate>
		<dc:creator>procurrent</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[okra]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[stew]]></category>

		<guid isPermaLink="false">http://procurrent.wordpress.com/?p=363</guid>
		<description><![CDATA[I&#8217;ve been in a soup-making mood for weeks&#8230;but there wasn&#8217;t enough time to really dig into it. And then there&#8217;s the decision to make &#8211; what kind of soup? I&#8217;ve been missing my usual storehouse of gazpacho. The summer flew &#8230; <a href="http://procurrent.wordpress.com/2011/11/04/soups-on-okra-stew/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=procurrent.wordpress.com&amp;blog=7696889&amp;post=363&amp;subd=procurrent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been in a soup-making mood for weeks&#8230;but there wasn&#8217;t enough time to really dig into it. And then there&#8217;s the decision to make &#8211; what kind of soup?</p>
<p>I&#8217;ve been missing my usual storehouse of gazpacho. The summer flew by with only one batch. *Sigh* However, with the leaves dressed to walk the autumn runway and a chillier breeze in the air, the comfort, warmth and deliciousness factor turned my attention to French onion soup.</p>
<p>THEN, this morning, a package of ground beef-like soy (<a title="Boca Burger crumbles" href="http://www.bocaburger.com/products/crumbles.aspx?productBox=0">Boca burger bits</a>) caught my attention in the freezer looking neglected. So, I put veggie chili on this week&#8217;s menu and went to gather a few extra provisions&#8230;</p>
<p>But then I saw cans of okra.  So the first stew/soup of the season became (drum roll, please) Okra stew.</p>
<p>Here are the main ingredients I assembled:</p>
<div id="attachment_364" class="wp-caption alignnone" style="width: 310px"><a href="http://procurrent.files.wordpress.com/2011/10/img_5061.jpg"><img class="size-medium wp-image-364" title="Ingredients for okra stew" src="http://procurrent.files.wordpress.com/2011/10/img_5061.jpg?w=300&#038;h=200" alt="" width="300" height="200" /></a><p class="wp-caption-text">Ingredients for okra stew</p></div>
<p>Almost everything made it in &#8211; the squash was saved for later, and I used only one can of okra. And I included some sea salt and a small glass of dry red wine:</p>
<div id="attachment_365" class="wp-caption alignnone" style="width: 310px"><a href="http://procurrent.files.wordpress.com/2011/10/img_5063.jpg"><img class="size-medium wp-image-365" title="Added some dry red wine" src="http://procurrent.files.wordpress.com/2011/10/img_5063.jpg?w=300&#038;h=200" alt="" width="300" height="200" /></a><p class="wp-caption-text">Added some dry red wine</p></div>
<p>The stew simmered for about an hour.</p>
<div id="attachment_366" class="wp-caption alignnone" style="width: 310px"><a href="http://procurrent.files.wordpress.com/2011/10/img_5064.jpg"><img class="size-medium wp-image-366" title="Simmering stew" src="http://procurrent.files.wordpress.com/2011/10/img_5064.jpg?w=300&#038;h=200" alt="" width="300" height="200" /></a><p class="wp-caption-text">Simmering stew</p></div>
<p>Then I couldn&#8217;t take it any longer&#8230;I had to have some! I added some chicken, but I think that was too much. I also added a few drops of green Tabasco Sauce. Other thoughts for variations: Add tofu; sprinkle mozzarella or Parmesan cheese on top. With the cheese, maybe I&#8217;m just trying to turn it into a French vegetable soup?</p>
<div id="attachment_367" class="wp-caption alignnone" style="width: 210px"><a href="http://procurrent.files.wordpress.com/2011/10/img_5065.jpg"><img class="size-medium wp-image-367" title="Bon appetite!" src="http://procurrent.files.wordpress.com/2011/10/img_5065-e1320022667179.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a><p class="wp-caption-text">Bon appetite!</p></div>
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		<media:content url="http://procurrent.files.wordpress.com/2011/10/img_5061.jpg?w=300" medium="image">
			<media:title type="html">Ingredients for okra stew</media:title>
		</media:content>

		<media:content url="http://procurrent.files.wordpress.com/2011/10/img_5063.jpg?w=300" medium="image">
			<media:title type="html">Added some dry red wine</media:title>
		</media:content>

		<media:content url="http://procurrent.files.wordpress.com/2011/10/img_5064.jpg?w=300" medium="image">
			<media:title type="html">Simmering stew</media:title>
		</media:content>

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			<media:title type="html">Bon appetite!</media:title>
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		<title>Gas price $3.17</title>
		<link>http://procurrent.wordpress.com/2011/10/31/gas-price-3-17/</link>
		<comments>http://procurrent.wordpress.com/2011/10/31/gas-price-3-17/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 00:12:37 +0000</pubDate>
		<dc:creator>procurrent</dc:creator>
				<category><![CDATA[gas price]]></category>
		<category><![CDATA[Photos of the week]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://procurrent.wordpress.com/?p=359</guid>
		<description><![CDATA[What a difference a month&#8230;or two or three&#8230;makes! The gas price has dropped by 45 cents! I hope that this trend continues into the winter. Or, is that just encouraging us to use gas instead of being more conscious of &#8230; <a href="http://procurrent.wordpress.com/2011/10/31/gas-price-3-17/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=procurrent.wordpress.com&amp;blog=7696889&amp;post=359&amp;subd=procurrent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>What a difference a month&#8230;or two or three&#8230;makes! The gas price has dropped by 45 cents! I hope that this trend continues into the winter. Or, is that just encouraging us to use gas instead of being more conscious of oil consumption? What do you think?</p>
<div id="attachment_360" class="wp-caption alignnone" style="width: 235px"><a href="http://procurrent.files.wordpress.com/2011/10/gaspriceoct30-e1320019879440.jpg"><img class="size-medium wp-image-360" title="Gas price Oct. 30, 2011" src="http://procurrent.files.wordpress.com/2011/10/gaspriceoct30-e1320019879440.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">Gas price Oct. 30, 2011</p></div>
<p>&nbsp;</p>
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			<media:title type="html">Gas price Oct. 30, 2011</media:title>
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		<title>Neighborhood Block Party &#8211; 9/11/11</title>
		<link>http://procurrent.wordpress.com/2011/09/12/neighborhood-block-party-91111/</link>
		<comments>http://procurrent.wordpress.com/2011/09/12/neighborhood-block-party-91111/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 02:34:26 +0000</pubDate>
		<dc:creator>procurrent</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://procurrent.wordpress.com/?p=305</guid>
		<description><![CDATA[The weather was amazing. It might have seemed strange to hold our yearly block party on the 10th anniversary of the twin towers terrorist attacks, but actually it was appropriately joyous and life affirming. The kids kicked off the evening &#8230; <a href="http://procurrent.wordpress.com/2011/09/12/neighborhood-block-party-91111/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=procurrent.wordpress.com&amp;blog=7696889&amp;post=305&amp;subd=procurrent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The weather was amazing. It might have seemed strange to hold our yearly block party on the 10th anniversary of the twin towers terrorist attacks, but actually it was appropriately joyous and life affirming.</p>
<p>The kids kicked off the evening with a &#8220;parade&#8221; down the street, waving flags and blowing party horns. It was good to gather and celebrate another year. And the weather was the best for a block party evening that anyone could remember.</p>
<a href="http://procurrent.wordpress.com/2011/09/12/neighborhood-block-party-91111/#gallery-2-slideshow">Click to view slideshow.</a>
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